Ukemi, the art of falling, the art of receiving - Saturday mornings, 10 AM

Would you like to practice your rolling, falling, and following? I would like to welcome you to a regular practice that focuses on the skills that keep you safe and help your partner practice Aikido. This class is open to all levels (beginners and those cultivating beginner's mind).

Our partner's practice depends on each of us providing a clean attack and actively responding to their engagement and blending. When you can take safe falls, you will commit more fully and your partner can practice well.

I look forward to your thoughts and participation. - Jeremy

Saturday mornings from 10-11 AM. (Feel free to stay from 11-noon and help with the youth classes.)

check out: http://designeq.com/deq/aikido/insideout/ukemi.html